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    Home » Recipes » Noodles

    Gluten-Free TikTok Ramen

    January 30, 2024 · Published: September 13, 2021 By: Asian Inspired Eats 20 Comments

    Jump to Recipe·Print Recipe

    Gluten-Free TikTok Ramen is my amped-up version of the viral "TikTok Ramen" dish, featuring gluten-free noodles, chopped kale, soft-boiled eggs, and Furikake seasoning! It's SO tasty!

    A striped bowl filled with ramen noodles topped with two runny eggs, and a woman's hand with chopsticks picking up some noodles.

    Tiktok ramen is a "soup-less" ramen, where you use instant ramen noodles without the seasoning packet, with a simple sauce. So... I figured I'd get in on the "TikTok Ramen" craze with my own version. This deconstructed Gluten-Free TikTok Ramen recipe is out of this world, and so easy to make! Don't worry if you're not on TikTok. You won't even know what you're missing when you taste my recipe! It's that good!

    A striped bowl filled with ramen noodles topped with two runny eggs, with chopsticks laying on top of the bowl.

    This TikTok Ramen is saucy, sweet, garlicky, and full of umami flavor. Gluten-free ramen noodles are tossed in a spicy garlic butter sauce and topped off with a runny egg and Japanese Furikake seasoning.

    Ingredients in TikTok Ramen

    • Gluten-Free ramen noodles -- these noodles cook up very quickly. You'll want to cook them al dente so they continue to cook when you add them to your wok with the other ingredients. I used the Lotus Foods brand, made from millet and brown rice.
    • Butter -- you only need two teaspoons for sautéing and for richness.
    • Garlic -- because garlic is better with everything! I always add extra, because... garlic!
    • Red pepper flakes -- for a little heat. Add more than the recipe if you're a hot spice lover!
    • Gluten-free soy sauce -- I used Kikkoman gluten-free soy sauce for obvious reasons. You'd never know the difference!
    • Brown sugar -- for that touch of sweetness and to balance out the spice from the red pepper flakes.
    • Green onions -- to brighten the dish.
    • Baby kale -- for extra veggies and to incorporate some greens. Plus, I love kale!
    • Soft-boiled eggs – an egg on top because ramen isn’t ramen without an egg!
    • Furikake seasoning – a nutty, crunchy, umami-packed Japanese spice blend that's just perfect as a garnish on this ramen dish. I love Trader Joe's brand the best!
    Labeled ingredients on a board for making the TikTok ramen recipe.

    So many great flavor combos in this easy ramen dish! You won't believe how quickly this recipe comes together -- perfect for a quick dinner!

    Garlic and red pepper flakes frying in a black wok with a wooden spatula inserted.

    I used my trusty wok to make this ramen dish, easily stir-frying the butter, garlic, and red pepper flakes.

    Ramen noodles frying in a large black wok, with a wooden spatula inserted inside.

    Then, I threw in the gluten-free ramen noodles and all of the other ingredients, tossed well, and it was finished in no time!

    A jar of Trader Joe's Japanese Furitake seasoning on a white background.

    Furikake seasoning is a a nutty, crunchy, umami-packed Japanese blend typically used to season rice. The seasoning is a blend of seaweed, sesame seeds, and other spices. Just sprinkle it on top of the Gluten-Free TikTok Ramen when you're ready to serve!

    A striped bowl filled with ramen noodles topped with a runny egg.

    Tips and tricks

    • Not on a gluten-free diet? No worries. Just use the regular packets of instant ramen (without the seasoning packet).
    • Cook the gluten-free ramen noodles to al dente. They will continue to cook in the wok when you add it in with the other ingredients.
    • Add more soy sauce if you want it more saucy.
    • I threw in baby kale and green onions, but use whatever veggies you have on hand (ie., spinach) that you think will work in this ramen dish.
    • Leave off the egg if you're not a fan. Really? Who's not a fan of eggs?
    • In a pinch, if you don't have time to buy Furikake seasoning, you can use Everything Bagel seasoning. I picked up my Furikake seasoning at Trader Joe's. Don't have Everything Bagel seasoning? Use some toasted sesame seeds instead.
    A striped bowl filled with ramen noodles topped with two runny eggs, with chopsticks laying on the side.

    Want more noodle recipes like this?

    If you like this recipe, you're going to want these noodle recipes too!

    • Gluten-Free Pulled Pork Ramen Bowls
    • Easy Tofu Pad Thai
    • Asian-Inspired Turkey Noodle Soup
    • Soba Noodle Salad
    • Thai Pad See Ew
    Print
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    A striped bowl filled with ramen noodles topped with two runny eggs, with chopsticks laying on the side.

    Gluten-Free TikTok Ramen

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 9 reviews

    Print Recipe
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    Gluten-Free TikTok Ramen is my amped-up version of the viral "TikTok Ramen" dish, featuring gluten-free noodles, chopped kale, soft-boiled eggs, and Furikake seasoning! It's SO tasty!

    • Total Time: 17 min
    • Yield: 4 1x

    Ingredients

    Units Scale
    • 12 ounces (4 packs) gluten-free ramen noodles
    • 2 teaspoons butter (or ghee)
    • 4 large cloves garlic
    • 1 teaspoon red pepper flakes
    • ¼ cup gluten-free soy sauce
    • 1 tablespoon brown sugar
    • 4 green onions, sliced
    • 2 cups baby kale, chopped
    • 4 soft-boiled eggs, sliced in half
    • Furikake seasoning for garnish

    Instructions

    1. Cook the ramen to al dente in a large pot of boiling water, about 5 minutes, breaking up the noodles so they don't stick together. (The noodles will continue to cook when you add them into the sauce.) Drain noodles and set aside.
    2. Make the sauce: In a heavy wok or large frying pan, heat the butter over medium heat. Add the garlic and red pepper flakes and sauté until garlic is translucent and fragrant, about 2 minutes.
    3. Add in the soy sauce and brown sugar and stir well until the sugar has melted.
    4. Toss in the noodles, turn up the heat to medium-high, and add in the green onions and kale. Toss until well-combined. Continue to cook until the noodles are fried, about 5 minutes.
    5. To serve: Place the noodles at the bottom of the bowls. Top each bowl with two eggs slices and sprinkle with the Furikake seasoning. 

    Notes

    • Not on a gluten-free diet? No worries. Just use the regular packets of instant ramen (without the seasoning packet).
    • Cook the gluten-free ramen noodles to al dente. They will continue to cook in the wok when you add it in with the other ingredients.
    • Add more soy sauce if you want it more saucy.
    • I threw in baby kale and green onions, but use whatever veggies you have on hand (ie., spinach) that you think will work in this ramen dish.
    • Leave off the egg if you're not a fan. Really? Who's not a fan of eggs?
    • In a pinch, if you don't have time to buy Furikake seasoning, you can use Everything Bagel seasoning. I picked up my Furikake seasoning at Trader Joe's. Don't have Everything Bagel seasoning? Use some toasted sesame seeds instead.
    • Author: Asian Caucasian
    • Prep Time: 10 min
    • Cook Time: 7 min
    • Category: Dinner
    • Method: Stove top
    • Cuisine: Asian Fusion
    • Diet: Gluten Free

    Nutrition

    • Serving Size:
    • Calories: 238
    • Sugar: 3.1 g
    • Sodium: 1085.1 mg
    • Fat: 8.7 g
    • Carbohydrates: 32.7 g
    • Protein: 11.8 g
    • Cholesterol: 191.1 mg

    Did you make this recipe?

    Tag @AsianCaucasianBlog on Instagram and hashtag #AsianCaucasianEats

    A striped bowl filled with ramen noodles topped with two runny eggs, with chopsticks laying on top of the bowl. this recipe

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    Reader Interactions

    Comments

    1. Ash Stone says

      February 06, 2025 at 6:35 pm

      So I’m on a very strict elimination diet due to horrible eczema in my baby. I made this but instead of packaged ramen I used lotus foods brown rice ramen, instead of butter I used olive oil, instead of soy sauce I used fish sauce which isn’t an exact replacement but I can’t use coconut aminos either so it had to do! Haha I also added a splash of rice vinegar and some chicken broth and it was shockingly sooo good! This would be a banger with shrimp on top with the flavor that the fish sauce gave it. To me it was almost like a shrimp scampi! 🤤

      Reply
      • Asian Inspired Eats says

        February 11, 2025 at 7:22 pm

        Those are some great replacements, Ash, (although, I had to chuckle at how many there were! 😜). I often use Lotus Foods brown rice ramen, which is the closest alternative I've found to the classic ramen noodle. Shrimp sounds like it would be delish on top! Thanks for the feedback!

        Reply
    2. Alexis says

      September 20, 2021 at 10:20 am

      My family loved this ramen recipe for dinner last night. Thank you for sharing your recipe.

      Reply
      • Asian Caucasian says

        September 20, 2021 at 10:33 am

        So happy your family loved this ramen recipe! I love that this recipe comes together so quickly, yet it's so tasty!

        Reply
    3. Natalia says

      September 18, 2021 at 5:34 am

      This is really good and really easy, I've made it twice so far this week. Highly recommend! Will surely make this again! Thanks for sharing!

      Reply
      • Asian Caucasian says

        September 18, 2021 at 10:37 am

        Thanks so much, Natalia! It's such an easy dinner recipe that can altered any way you please!

        Reply
    4. Jacqueline Debono says

      September 16, 2021 at 2:09 pm

      I'm not a TikTok user but I love the concept of this ramen recipe, throw away the seasoning packet and make your own sauce. Brilliant and I'm sure much better! On my to make list!

      Reply
      • Asian Caucasian says

        September 17, 2021 at 12:21 pm

        I would never use that seasoning packet in ramen because of the preservatives. So, this is a healthier version. Plus, I added veggies and that ups the healthy factor. Hope you enjoy the recipe!

        Reply
    5. Fred N says

      September 16, 2021 at 1:02 pm

      This is such an easy recipe with a kick that can be made in 10 minutes?? Oh yeah, sign me up! thanks for sharing!

      Reply
      • Asian Caucasian says

        September 17, 2021 at 12:20 pm

        This is a super easy ramen recipe. You can always make it your own by adding some protein and extra veggies!

        Reply
    6. Sophia says

      September 16, 2021 at 12:14 pm

      I love how versatile and easy this recipe is! I added leftover grilled chicken for some extra protein and it was so good!

      Reply
      • Asian Caucasian says

        September 17, 2021 at 12:20 pm

        That's a great idea! I've added tofu to this ramen recipe and it was delish! So glad you enjoyed the recipe, Sophia!

        Reply
    7. Petro says

      September 15, 2021 at 2:21 pm

      I'm not on TikTok so I would've missed this great recipe! Sounds so delicious and super easy and I love that it's gluten free!

      Reply
      • Asian Caucasian says

        September 17, 2021 at 12:18 pm

        No need to be on TikTok to enjoy this ramen recipe! It's so easy and always a crowd-pleaser! Hope you'll try this one.

        Reply
    8. Stine Mari says

      September 14, 2021 at 9:59 am

      I hadn't heard of this TikTok trend, but I really love these noodles! That touch of brown sugar is perfect for balancing everything out.

      Reply
      • Asian Caucasian says

        September 14, 2021 at 10:54 am

        It's trending on TikTok because of how easy it is to make. So, I figured I'd get in on the action! Hope you'll try this one!

        Reply
        • Jere Cassidy says

          September 15, 2021 at 8:58 pm

          I just read about this recipe and I want to try it. Ramen is something we really don't eat at my house and I feel I am missing out on something good. Plus this recipe just looks super easy to prepare.

        • Asian Caucasian says

          September 17, 2021 at 12:19 pm

          Ramen is just about the easiest food on the planet! I used gluten-free ramen noodles, but it tastes the same as the classic. I gave this recipe my own twist and added more veggies, of course! Hope you'll give it a try!

    9. Lauren Manchin says

      September 13, 2021 at 9:07 am

      This is awesome! I’ve been wanting to try the TikTok ramen but I’m gluten-free, so now I’m definitely making this! Looks so delicious!

      Reply
      • Asian Caucasian says

        September 13, 2021 at 9:08 am

        So glad you'll be able to try the TikTok ramen now! It's beyond easy to make and really tasty. Your family is going to love this one!

        Reply

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    A striped bowl filled with ramen noodles topped with two runny eggs, and a woman's hand with chopsticks picking up some noodles.
    A striped bowl filled with ramen noodles topped with two runny eggs, with chopsticks laying on top of the bowl.